Harmful effects of excesive masturbation

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Health Risks Of Chronic Masturbation

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Masturbation side effects: Myths and facts

You might not give a second thought to your masturbation , that private habit that relieves tension, makes you forget about your worries and — no judgment — is a nice way to pass the afternoon. The messages we receive about this self-touch influences whether our masturbation shifts into a private activity or a secret, shameful one. If masturbation is normalized and named a private activity — like cleaning our bodies — we are less likely to develop unhealthy shame around this kind of self-touch. The good news, as Wagner says, is that taking time to understand your own erogenous zones is a healthy practice that can improve your sex life and sexual, make you a more balanced person, and allow you to freely explore your fetishes. The bad news? There can actually be some pretty serious risks to your physical and emotional health when it comes to masturbation, specifically if frequent masturbation may be turning into chronic or compulsive masturbation.
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Are there side effects to masturbation?

Masturbation is a common activity. It occurs among people of all backgrounds, genders, and races. However, excessive masturbation can harm your relationships and everyday life. Other than that, masturbation is a fun, normal, and healthy act. However, some people may feel guilty about masturbating or have issues with chronic masturbation.
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Verified by Psychology Today. Sex Life of the American Male. The above question is included in a sex and sexuality curriculum I use for young adults and, sometimes, parents. The answer is false, and, as the postings in this blog series have iterated, masturbation is now recognized as a healthy and normative behavior in the human sexual repertoire.
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